{Quora} Why Are Some People More Resilient Than Others?

Sandra Liu Huang, Product Manager at Quora
Stanford Department of Psychology professor Carol Dweck has done extensive research on what she calls “mindsets” and there are two primary types:

  1. Fixed mindset: people who believe abilities are innate. You are just talented in an area or you’re not.
  2. Growth mindset: people who believe abilities are developed. You can learn and grow yourself.

People with a growth mindset are more resilient to challenges related to their abilities and performance than those with a fixed mindset.

As to what leads people to these different perspectives, a lot of media in recent years has cited Dweck’s work on this with respect to parenting. In the American culture of positive reinforcement, praise is often the main socially acceptable way to encourage your kids. However, Dweck’s studies have suggested that the type of praise you receive can strongly impact whether you end up with a fixed or growth mindset.

An excerpt where Dweck references one of her earlier papers on effects of praising innate qualities versus effort and process (http://www.stanford.edu/dept/psy…):

People can also learn these self-theories from the kind of praise they receive (Mueller & Dweck, 1998). Ironically, when students are praised for their intelligence, they move toward a fixed theory. Far from raising their self-esteem, this praise makes them challenge-avoidant and vulnerable, such that when they hit obstacles their confidence, enjoyment, and performance decline. When students are praised for their effort or strategies (their process), they instead take on a more malleable theory— they are eager to learn and highly resilient in the face of difficulty.

Thus self-theories play an important (and causal role) in challenge seeking, self-regulation, and resilience, and changing self-theories appears to result in important real-world changes in how people function.

People who were praised more for their innate skills can end up focused on maintaining this “self-image,” afraid to fail. These aren’t those who value and become resilient.

After he’d been stung by almost everything, entomologist Justin O. Schmidt created the Schmidt Sting Pain Index, a four-point scale comparing the overall pain of insect stings:

  • 1.0 – Sweat bee: “Light, ephemeral, almost fruity. A tiny spark has singed a single hair on your arm.”
  • 1.2 – Fire ant: “Sharp, sudden, mildly alarming. Like walking across a shag carpet and reaching for the light switch.”
  • 1.8 – Bullhorn acacia ant: “A rare, piercing, elevated sort of pain. Someone has fired a staple into your cheek.”
  • 2.0 – Bald-faced hornet: “Rich, hearty, slightly crunchy. Similar to getting your hand mashed in a revolving door.”
  • 2.0 – Yellowjacket: “Hot and smoky, almost irreverent. Imagine W.C. Fields extinguishing a cigar on your tongue.”
  • 3.0 – Red harvester ant: “Bold and unrelenting. Somebody is using a drill to excavate your ingrown toenail.”
  • 3.0 – Paper wasp: “Caustic and burning. Distinctly bitter aftertaste. Like spilling a beaker of hydrochloric acid on a paper cut.”
  • 4.0 – Pepsis wasp: “Blinding, fierce, shockingly electric. A running hair drier has been dropped into your bubble bath (if you get stung by one you might as well lie down and scream).”
  • 4.0+ – Bullet ant: “Pure, intense, brilliant pain. Like walking over flaming charcoal with a 3-inch nail in your heel.”

 

(browser) History Lessons

A brief record of what I’ve learned based on looking over my browser history for the last few days.

+ Dentists do not have the highest suicide rate among professions (as we previously thought).  Food batchmakers are actually highest followed by physicians, lathe operators, medical scientists, urban planners and THEN dentists.  Some reports also list marine engineers.

+ Food batchmakers are the people who set up and operate equipment that mixes or blends ingredients used in the manufacturing of food products which somewhat strangely includes candy makers.

+ Suicide statistics are basically bs because most suicides are reported as accidents to protect the privacy of the family.  Also, statistics are rare and involve very low sample sizes.

+ It was posited that dentists have a high suicide rate because they are not much liked by their customers but that turns out to be a small and probably less relevant part of the equation.  Psychologists believe that it’s because dentists are typically perfectionists and that perfectionists respond to stress poorly and are much more likely to ignore the signs of depression.

+ Sexist humor actually encourages and reinforces sexism. >>>>>


Brain Explosions

John Scalzi wrote a piece that’s been getting a lot of hype this week called Straight White Male: The Lowest Difficulty Setting There Is.  It’s basically an attempt to explain privilege to people who play video games all day.  Predictably, there were a lot of Missed The Point Entirely Trophies that had to be given out.  Scalzi rounds them up in to categories and posts responds en masse in another blog post here.

6. Your piece is racist and sexist.

This particular comment was lobbed at me primarily from aggrieved straight white males. Leaving aside entirely that the piece was neither, let me just say that I think it’s delightfulthat these straight white males are now engaged on issues of racism and sexism. It would be additionally delightful if they were engaged on issues of racism and sexism even when they did not feel it was being applied to them — say, for example,when it’s regarding people who historically have most often had to deal with racism and sexism (i.e., not white males). Keep at it, straight white males! You’re on the path now!

I also enjoyed this one

5. What about affirmative action (and/or other similar programs)? It just proves SWMs don’t have it easy anymore!

Asserting that programs designed to counteract decades of systematic discrimination are proof that Straight White Males are not operating on the lowest difficulty setting in the game of life is not the winning argument you apparently believe it is.

Both the original piece and the followup are great, quick reads.   The comments on both are always entertaining and occasionally insightful.  I think it’s a bit easier to explain privilege as just the person who doesn’t get discriminated against in that particular scenario.

I’d say this guy got away lucky, especially for pulling something this stupid.

Anti-Quote of the Day: Buddhism

“Buddhism is a philosophy, not a religion.”

 1. Buddhists worship a central figure with godlike powers, The Buddha.

2. The whole practice is based around how to transcend the near infinite cycle of spiritual reincarnation.

3. Buddhist monks spend all day praying.

How could anyone even casually familiar w Buddhism say it wasn’t a religion?  100% of the time people who say this do not actually know the difference between philosophy and religion.  Here’s a quick guide:

Is religion just a type of philosophy? Is philosophy a religious activity? There seems to be some confusion at times over just whether and how religion and philosophy should be distinguished from each other — this confusion is not unjustified because there are some very strong similarities between the two.

The questions discussed in both religion and philosophy tend to be very much alike. Both religion and philosophy wrestle with problems like: What is good? What does it mean to live a good life? What is the nature of reality? Why are we here and what should we be doing? How should we treat each other? What is really most important in life?

Clearly, then, there are enough similarities that religions can be philosophical (but need not be) and philosophies can be religious (but again need not be). Does this mean that we simply have two different words for the same fundamental concept? No; there are some real differences between religion and philosophy which warrant considering them to be two different types of systems even though they overlap in places.

To begin with, of the two only religions have rituals. In religions, there are ceremonies for important life events (birth, death, marriage, etc.) and for important times of the year (days commemorating spring, harvest, etc.). Philosophies, however, do not have their adherents engage in ritualistic actions. Students do not have to ritually wash their hands before studying Hegel and professors do not celebrate a “Utilitarian Day” every year.

Another difference is the fact that philosophy tends to emphasize just the use of reason and critical thinking whereas religions may make use of reason, but at the very least they also rely on faith, or even use faith to the exclusion of reason. Granted, there are any number of philosophers who have argued that reason alone cannot discover truth or who have tried to describe the limitations of reason in some manner — but that isn’t the quite the same thing.

You won’t find Hegel, Kant or Russell saying that their philosophies are revelations from a god or that their work should be taken on faith. Instead, they base their philosophies on rational arguments — those arguments may not also prove valid or successful, but it is the effort which differentiates their work from religion. In religion, and even in religious philosophy, reasoned arguments are ultimately traced back to some basic faith in God, gods, or religious principles which have been discovered in some revelation.

A separation between the sacred and the profane is something else lacking in philosophy. Certainly philosophers discuss the phenomena of religious awe, feelings of mystery, and the importance of sacred objects, but that is very different from having feelings of awe and mystery around such objects within philosophy. Many religions teach adherents to revere sacred scriptures, but no one teaches students to revere the collected notes of William James.

Finally, most religions tend to include some sort of belief in what can only be described as the “miraculous” — events which either defy normal explanation or which are, in principal, outside the boundaries of what should occur in our universe. Miracles may not play a very large role in every religion, but they are a common feature which you don’t find in philosophy. Nietzsche wasn’t born of a virgin, no angels appeared to announce the conception of Sartre, and Hume didn’t make the lame walk again.

The fact that religion and philosophy are distinct does not mean that they are entirely separate. Because they both address many of the same issues, it isn’t uncommon for a person to be engaged in both religion and philosophy simultaneously. They may refer to their activity with only one term and their choice of which term to use may reveal quite a lot about their individual perspective on life; nevertheless, it is important to keep their distinctness in mind when considering them.

:: THANK YOU Austin Cline ::

Quora vs Yahoo Answers

Can bees have heart attacks?

Nope. No blood vessels.

A heart attack is when fatty deposits, clots, etc. block the coronary artery that leads to the heart muscle. Blood flow to the heart muscle itself (as opposed to the pumping chambers) stops, so the muscle dies and the heart stops beating. So to have a heart attack, you need a heart and arteries.

Insects have a heart, sometimes, but no arteries or veins. They have an open circulatory system: all their organs just float in a goo called “hemolymph” that is a combination of lymph and blood. Some insects, bees included, have a heart and an aorta (the vessel leading out of the heart) that pumps the blood and gives it some semblance of direction (from the back of the insect to the front), but beyond that there is no circulatory system. The heart floats in the hemolymph along with everything else. No way to stop it from receiving blood flow, because it’s surrounded by it.

Furthermore, unlike human blood, insect blood doesn’t carry oxygen. They have a special network of tubes called trachea that provide oxygen: think of it having air vessels go from your lungs all throughout your body instead of blood vessels. Conceivably the trachea leading to an insect heart could all get blocked by something from the outside, which would be the closest thing to a “heart attack” in an insect, but there’s no record of that happening and its unlikely anyway. So, nope, no insect can have a heart attack. Scare them to your heart’s content.

:: Quora -> Can Bees Get Heart Attacks? ::

Sentence of the Day: John Fairfax Biography

At 9, he settled a dispute with a pistol. At 13, he lit out for the Amazon jungle.

At 20, he attempted suicide-by-jaguar. Afterward he was apprenticed to a pirate. To please his mother, who did not take kindly to his being a pirate, he briefly managed a mink farm, one of the few truly dull entries on his otherwise crackling résumé, which lately included a career as a professional gambler.

:: John Fairfax Obit via The NYTimes ::

This is a pretty spectacular obituary that appeared the times last week.  It’s even more spectacular when you read the gawker followup titled “John Fairfax Loved Hookers, Ten Juicy Stories Omitted from His NYT Obit.”

Interesting Startup Management Nugget

17. If you visit Kayak.com and hit the feedback button, you will get a response via email. Kayak responds, individually, to every email. That’s impressive. What is crazy-impressive is that the email response comes from either Paul (the founder) or someone on the engineering team. He gets flack for using a $150k/engineer to answer support emails when the rest of the world is outsourcing it for $8/hour or something. Why does he do this? Because, when engineers respond to support issues, when the same issues arise time and time again, they are more likely to stop what they are doing and go fix the problem so that they don’t have to answer that same question again. And, because it sends a message to the entire team that they take these issues very seriously.

:: Interview w. Paul English cofounder of Kayak.com via Email (thanks Star!!) ::

Epic Moments in Negotiation (Horticulture Edition)

PORTLAND, England, Dec. 7 (UPI) — A British prisoner convinced guards his marijuana plants were tomato plants — and they even allowed him to decorate one as a Christmas tree, a source said.

Mohamed Jalloh, 28, of Brent, North London, grew his pot plants at Verne Prison in Portland, Dorset, in southern England, and for five months, guards admired his gardening, The Sun reported Saturday.

But after another inmate told guards what the plants really were, they checked out photos of marijuana plants on the Internet, and the jig was up.

“You could see the plants from the grounds, as his cell looks on to the education department and communal outside area,” a source said. “They were on show for the world to see.”

wait for it….

Jalloh is serving eight years for supplying drugs.

:: Story ::